Generating a Simple Gym Exercise with OpenAI GPT3

Many of you have heard about conversational AI and how people like Elon Musk, etc.. reacted to this. In my first article, I have decided to write about how I generated a sample of gym exercise and will attempt to see the result of following the schedule for a year.

I began by asking it a question, please generate a gym schedule that can help me lose weight, and this was its reply:

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ChatGPT3 response to how a sample exercise schedule for losing weight might look like

Analyzing the above, it answered the question by stating the days of the week and then saying what kind of exercise one can do to lose weight: doing cardio in combination with strength training. Each being 30 min. It is also interesting because it gives room to the user to adjust the schedule and intensity based on one’s fitness level and goals.

I wanted to test this further and asked to provide an example of strength training, and here is its reply:

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Examples of strength training exercises generated by ChatGPT3

It is very clever, or the parameters have somehow captured the essence of answering questions. I plan to interact further with ChatGPT3, read more about the technology behind ChatGPT3 and how it was achieved, and write a blog post about it.

Thank you for reading :D